Nutritional Content of Apples and the Benefits of Apples for Health – Apples are one type of fruit that is very popular in the world. The fruit originally came from Central Asia has now been widely cultivated by various countries and has become one of the healthy foods for almost all residents in the world. You need to grab Apple Coloring Pages Full Videos.

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Apples which are usually consumed directly or made into juice this drink contains dietary fiber (fiber), Vitamin C and various types of high antioxidants.

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The fruit that comes from the Apple Tree (scientific name is called Malus Domestica) has many benefits for those of us who consume it. The benefits of apples include the following:

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A new study conducted on mice shows that drinking apple juice can fight the effects of aging on the brain and prevent Alzheimer’s disease. Mice given the apple diet showed an increase in the level of the neurotransmitter acetylcholine and could perform a labyrinth test (maze) better than mice given a regular diet. Take Apple Coloring Pages Full Videos with you.

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For the record, Alzheimer’s is a disorder that is characterized by a decrease in memory and also a decrease in the ability to speak and think. Soluble fiber found in apples binds fat in the intestine so that it can reduce cholesterol levels.

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Excessive body weight is one of the causes of various health problems such as heart disease, stroke, high blood pressure, type 2 diabetes and trouble sleeping. To lose weight and improve overall health, your doctor will generally recommend a diet rich in fiber. Apples are one of the foods that are rich in fiber with a relatively low amount of calories. You need to get Apple Coloring Pages Full Videos.